No Category selected coughing and running

    coughing and running


    potential disaster is looming for this weekend. Around the Bay  is this sunday and I can barely walk up the stairs without coughing up a lung. I need help and I need it fast – I’m not going to waste my doctor’s time with complaining about a virus but does anyone have any common cold managment techniques? my cousin, LH, suggested putting Vicks Vapour Rub on my feet right before bed with a pair of socks to keep them toasty. I picked up some VVR this morning on my way to work. gotta do something to get rid of this cough!

    send your cough remedy suggestions to!

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    As a technical writer, Laura renewed her interest in running to “conquer the bulge and regain the energy and focus I used to have when being very active.” A seasoned blogger at, she writes about everything from running to knitting, nutrition and the “hamster wheel (aka the treadmill!).” Laura’s goals include running a marathon before her 25th birthday and attaining new 5k PR, and she blogs to stay motivated. “My reasoning was that if anyone and everyone, including loved ones, could read about how many runs I missed it would become pretty embarrassing and I’d be motivated to get out and run,” she says. From the looks of her workout reports, it seems to be working!