-12.6 C
Saturday, December 16, 2017


Fair Weather Runner: The Weather Network’s Rachel Schoutsen

  In the entire time we spend chatting in a Starbuck’s overlooking Mississauga’s Snug Harbour, the closest Rachel Schoutsen comes to negativity is when she...

From Body Confidence to Body Image: Every Runner’s Body Is Different

Heather Meeking is a 42-year-old runner from Toronto who traveled to Florida for the Disney half marathon and was nearly swept from the course...

iRun Radio – November 26th, 2017

As the legendary Bart Yasso retires at the end of this year, he looks back on his history with Runner's World and shares some...

Fresh and easy gluten-free pasta

When you don't feel like turning on an oven, this "raw-licious" recipe is still packed with key nutrients including vitamin A, iron and magnesium...

Run Like A Girl, Run Like Sunshine

By: Bridget Mallon Sunshine Bernard signed up for her first 5k race as a 40th birthday gift to herself – the Bluenose in Halifax, Nova...
December 2017 iRun Digital Edition