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Monday, March 18, 2019


iRun Radio

  Running can take you many places! On this week's show running guru John Stanton shares his favourite places to run in different Canadian cities....

The Race that Kickstarts Summer

Listen up Toronto. The best race to push your pace, and the unofficial kick off to summer race season, is back. On June 15,...

Try This Power Grain Meal for Dinner

Freekeh Power Bowl with Dill Pesto  Freekeh is a roasted green wheat with a mild smoky flavour and satisfying chewy texture. It’s a high-fibre whole-grain...

BMO Vancouver Marathon brings Boston Marathon winner Yuki Kawauchi to Canada

Photos courtesy: Boston Marathon In May, Boston Marathon winner Mr. Yuki Kawauchi will make his Canadian debut, competing at BMO Vancouver Marathon. Last April, Kawauchi became...

The Scotiabank Toronto Waterfront Marathon, according to the Porter Airlines CEO

Bob Deluce is one of our favourite runners. There's something about the owner of an airline that flies to so many great races, also...
March 2019 Issue 02 - iRun Digital Edition