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Monday, March 30, 2020

DON'T MISS

9 Ways to Pace Yourself During a Global Pandemic

Many of us had goal races postponed and are sitting on peak training shape with no place to express our fitness. And...

iRun Radio

On this edition of iRun Radio: Canadian Olympian Krista DuChene, our marathon mom. We’ll hear her reaction to the...

How to Run Safely During the Coronavirus Outbreak.

You can - and should - still run during the pandemic, with the right precautions. While we...

Fast Food That’s Not Takeout

This Mu Shu Turkey recipe puts a healthier spin on the traditional Asian dish that features pork, but with all the familiar...

An Open Letter to My Run Community from a Race Director

By reading this, I hope you, the reader-runner, can better understand why and how your favourite races are making decisions. Moreover, I...

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