-16.8 C
Sunday, January 20, 2019


Off to the Races for 2019

By Sasha Gollish With the announcement from Eliud Kipchoge earlier this week that he is returning to the Virgin London Marathon to battle it out...

Everything You Need to Know About Running Outside When It’s Freezing

It’s freezing outside and I'm about to go out for a run.  Rather than waking to the ritualist sound of my morning alarm, I hear...

iRun Radio

Winter Light

For the past three weeks, just as winter has taken hold, I’ve been running at lunch. Preparation begins the night before with a packing...

Matt Galloway on Getting Lost and Finding Himself

Matt Galloway didn’t know how much he needed running, until he tried. BY: Ben Kaplan The host of Metro Morning on CBC, Matt Galloway, 48, is...

iRun Radio

anadian Olympian Alex Hutchison and why On this edition of iRun Radio, runners will get some advice from Canadian Olympian Sage Watson. Then, Alex Hutchison...
January 2019 iRun Digital Edition