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Monday, December 16, 2019

DON'T MISS

How to Run the Santa 5K Away from the Crowds

I run because my 10 year old daughter loves it but is too young to run races on her own.  So I...

Turkey Spring Rolls

Wrap up these spring rolls for a surprisingly healthy appetizers for family and friends during your upcoming holiday parties. Makes 8...

iRun Radio

iRun Radio

iRun Radio

Penne Mini Meatball Bake

This casual take on lasagna is a hearty way to showcase mini ground turkey meatballs in a tomato sauce. Your kids will be begging...

The View from the Back

Read Cyndy McLean’s uplifting perspective on her experience at Guelph-Eramosa parkrun.  Getting up and out of the house before...

11 Reasons to Run the Istanbul Marathon

Fresh from running my 13th marathon in Detroit, in which you cross the US-Canada border (which is one of...

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