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Thursday, July 20, 2017


Kansas Barbecue Tempeh Skewers

  Slathered in a rich homemade barbecue sauce that's super simple, the tempeh and sweet potatoes are the perfect complement. Keep it varied by swapping...

150 Runners – Stephanie Maggs

Stephanie Maggs 50, Orangeville Dream BIG and make it happen! Ten years ago I first heard about Team Diabetes, and since then I’ve raised over $65,000...

150 Runners – Wendi Moore

Wendi Moore 49, Calgary When I was 44, I decided to enter a race I’d driven my husband to one day, and with absolutely no proper...

150 Runners – Yves Desrosiers

Yves Desrosiers 56, Orleans I had surgery for prostate cancer in February…that sort of cut into my running! But I’m recovering well and will be running...

And I Keep Keeping On: Catching Up with Krista DuChene

“This is probably my last attempt at a PB (personal best),” Krista DuChene told Paul Gains, about the Scotiabank Toronto Waterfront Marathon. “I feel...