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Monday, January 21, 2019

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iRun Radio

  This week, Mark's guests talk more about the mental and emotional aspects of the sport, along with some great training advice for keeping it...

Dry January, Day 18

Last night I had a dream I was drinking a pint of beer. It was about 9:45pm. I go to bed real early since...

iRun Radio

  As we head into 2019, this edition of iRun is all about inspiring you to give this next year all you've got. First, Graydon...

A Year of Running Views You’ve Never Seen

By: Tim Huebsch  How do you sum up 365 days of running in a single thought? Well, don’t they say a picture is worth a thousand...

Winter Light

For the past three weeks, just as winter has taken hold, I’ve been running at lunch. Preparation begins the night before with a packing...
January 2019 iRun Digital Edition

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