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Thursday, March 21, 2019


The Shoes Everyone is Talking About: Asics MetaRide, reviewed

There may be no better moment for a runner than the instant they know they can't complete a run. It begins as a thought,...

iRun Radio

  Running can take you many places! On this week's show running guru John Stanton shares his favourite places to run in different Canadian cities....

iRun Radio

Running Icon Kathrine Switzer to Speak in Toronto

Running icon Kathrine Switzer will be speaking at the Toronto Marathon expo this May. The first woman to register and run the Boston Marathon--dodging...

Try This Power Grain Meal for Dinner

Freekeh Power Bowl with Dill Pesto  Freekeh is a roasted green wheat with a mild smoky flavour and satisfying chewy texture. It’s a high-fibre whole-grain...

BMO Vancouver Marathon brings Boston Marathon winner Yuki Kawauchi to Canada

Photos courtesy: Boston Marathon In May, Boston Marathon winner Mr. Yuki Kawauchi will make his Canadian debut, competing at BMO Vancouver Marathon. Last April, Kawauchi became...
March 2019 Issue 02 - iRun Digital Edition