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Wednesday, September 19, 2018


iRun Radio – September 16th, 2018

  On this week's show, Mark's guests are all about challenging the elements of nature and running for a reason. First Kristy Raz explains how...

You Carry Each Person Who Donates With You

By: Anna Lee Boschetto We all have our reasons for running. Not only have these five runners given back to their community, but they have...

The Running Word On: Race Medals, T-Shirts and Water Stations

A few weeks ago we ask runners from far and wide to share their opinions about racing and the environment. When it comes to...

Pilgrimage, challenge, destination, fundraiser, inspiration. The Ottawa Marathon.

I can still remember the roar of the crowd at the finish line. On May 30, 2004, I was running along the Rideau Canal...

The first time I ran the Ottawa Marathon: #45for45

On September 1, registration begins for the Ottawa Marathon, the largest race in Canada and an event celebrating its 45th birthday. As tribute, we're...
August 2018 iRun Digital Edition