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Wednesday, July 17, 2019

DON'T MISS

Change Up Your Training With This Workout

By Pamela Mazzuca HBSc. Kin, Athletic Therapist   With race season almost upon us, it’s your last chance to ramp up your training with a...

Lemon Garlic Turkey Kabobs

Bright fresh lemon marries with garlic; paired up with spicy cauliflower and peppers hot off the grill makes these an easy weeknight...

The Newest in Ciele Hats

There’s perhaps no running brand more popular than Ciele right now. Across Canada, and increasingly around the world, you...
March 2019 Issue 02 - iRun Digital Edition

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