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Sunday, March 18, 2018


The Best Quinoa Salad You’ve Ever Made

A colourful, plant-powered, nutrient-dense and complete protein quinoa salad that’s easy to make and delicious to enjoy for either lunch or dinner! By: Pamela Santaluce INGREDIENTS 4-6...

iRun teams up with the Toronto Marathon for new speaker’s series

The Toronto Marathon, celebrating its 41 anniversary on Sunday, May 6, 2018, is pleased to team up with iRun magazine to present their daylong...

iRun Radio – March 4th, 2018

Running inspiration can come from so many places. Back from his latest adventures in Africa, iRun's Runner-in-Chief, Ray Zahab talks about how he's able...

On the Road to Boston with Krista DuChene

Photos: Edison Yao We are seven weeks out from the 2018 Boston Marathon and everything seems to be running smoothly, so to speak. Four weeks...

Running every day for 39 years, 2 months, and 17 days

Richard Rayman has run every day for 39 years, two months and 17 days, beginning December 10, 1978. 71 years old, Rayman is a...
March 2018 iRun Digital Edition