Anyone familiar with The Strumbellas and their hypnotic hit song Spirits, will no doubt know that the band has a thing with a catchy melody and lyrics that stir the soul. In other words, great running songs! Guitarist Jon Hembrey started running with his mother and still hits the street three or four times a week. “Once I get in the mindset of just, “Go out there and do it,” I find I have more time than I think,” Hembrey says. “I’ve been thinking I might try a half marathon.”
The Strumbellas are undoubtedly one of Canada’s best new bands. And I think this playlist rocks, too.
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