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    Recipe Review: Winter Vegetable Hash

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    You know what else I love about fall?  It is a great time of year for food.  Superfoods like fresh, crunchy apples (I love you, apples!), squash and pumpkins, not to mention underground favourites such as sweet potatoes, carrots, onions and beets.

    Really, I could go on about the foods of fall forever, but instead I will refer you to a recipe to enjoy for yourself.  I really like this recipe for Winter Vegetable Hash from allrecipes.com.  It has a variety of colours, including red bell peppers, Yukon gold potatoes, acorn squash, shiitake mushrooms and kale.

    If you’ve noticed a trend with the recipes I tend to talk about, it’s that they’re all easy, and this one is no exception (this is because I don’t really like to cook!).  It is mostly just chopping and stirring, no fancy tricks.  It is quick enough to whip up on a weeknight, yet delicious enough to serve at Thanksgiving.

    If you’re concerned about the fat content, you probably don’t need all that butter, but man, it sure makes it taste good!

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    A runner for just over four years, Karen has already completed a marathon, two half marathons and a variety of 5k and 10k races. She describes her first marathon - the Scotiabank Toronto Waterfront Marathon last September - as "a nightmare." However, she met a very interesting person in the process - a man named Sydney who was running his 152nd marathon! Although the race didn't go as well as planned for Karen or Sydney, he showed her that no matter how experienced a runner you are, you can still have a bad day. "Does that mean we shouldn't bother to prepare, or maybe just shouldn't bother at all? Of course not!" says Karen. "In the end, it is what we make it." We like her optimism!

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