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    Recipe Review: Spinach Pasta Toss

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    Karen Karnis
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    Tonight I made Kraft’s Spinach Pasta Toss for dinner.  It’s great because it is only 5 ingredients and super-fast to make.  It is also very flavourful, and thanks to the multi-grain pasta has 4 grams of fibre per cup.  If you wanted to boost the protein in this dish, I am sure it would be lovely with chicken, or there is another recipe on their site that is almost identical, but has Italian sausage.

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    Karen Karnis
    A runner for just over four years, Karen has already completed a marathon, two half marathons and a variety of 5k and 10k races. She describes her first marathon - the Scotiabank Toronto Waterfront Marathon last September - as "a nightmare." However, she met a very interesting person in the process - a man named Sydney who was running his 152nd marathon! Although the race didn't go as well as planned for Karen or Sydney, he showed her that no matter how experienced a runner you are, you can still have a bad day. "Does that mean we shouldn't bother to prepare, or maybe just shouldn't bother at all? Of course not!" says Karen. "In the end, it is what we make it." We like her optimism!

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