What’s your hydration plan?
In the Runner’s Spring Gear Guide, on page 48 of the latest issue of iRun we asked: What liquid would you put in the Quickshot Plus: a convenient handheld bottle from Nathan — a great partner for long runs and race day.
Leave your answer below and be entered to WIN IT! Our winner will be selected on May 9, 2014, 12pm EDT .
Gatorade all the way
Lemon/Lime Perform. great flavour even when warm. And for some reason I haven’t gotten tired of it.
Orange Gatorade G2
Diluted Gatorade, Starbucks card in the pocket.
My lemon lime GU Brew!
Mix of water and G2!
Green Tea with Honey, and a Happy Kiss for my Run!
Lovely pure water with a dash of motivation and drive to keep me going! 😉
Water with Powerade Zero drops
simply water
WATER! 🙂
BioSteel!
HEED crystals and H2O, nuttin better!
Water for sure!!
Water!!
Ice cold water
coconut water mixed with pomegranate juice
water for a shorter run, Gatorade for a longer one.
Definitely Vega electrolyte, and a Vega Gel in the pocket for those longer runs 🙂
Water – pure and simple:)
Water wihh some coconut oil. Awesome!
ZipFizz
There is only one thing to put in there…Lemon eLoad!
Blue Gatorade and PowerBars
coconut water with a dash of salt
Just water…
Blue Gatorade
cold water
Water with maple syrup 🙂
Water with lemon and honey
Lemon lime e-load works for me !!
eTABS Orange
Grape G2 as my other Nathan bottles carry water
Pure water…ice cold water…
Coconut Water!
Ice water or blue powerade
H2O!
Water!
Water…and for a long run a Nuun tablet.
Water
Nunn wild Berry and water 🙂
H2O 🙂
My Vega berry flavoured hydration mix with H2O.
Cold water !
Water
Nuun!!
Water. Why mess with success?
Water with a bit of lemon juice to perk it up
Water and Crystal Light Liquid Drink Mix, Peach Vacation
Not the healthiest but great for those crazy long runs . . . flat coke classic 🙂