Immersion Totale

Media Guides for Boston-April 16 and London April 23

Alexandre Desemery runs (and bikes and swims) for LLS

London England April 2012 (Virgin London Marathon)

2 hours(ish) of running until Race Day!

Chocolate stout cake with Bailey’s cream cheese icing

Three more Canadians set their sights on Olympic marathon standard

Bib 18222 – the one with the BIG smile

Labour of Love

Karen’s breakfast smoothie

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