On this week’s podcast Mark Sutcliffe speaks with runners who exhibit strength and courage with each step they take. First, an Ottawa runner who has run 110 marathons and counting shares what he has learned and discovered about the destinations where he has raced. At 79, Florence Barron keeps getting stronger, recently setting an age group record on the Cape to Cabot race, and Jean-Paul Bedard talks about what makes him run six marathons in one weekend.