Midway through January and the cold may be going strong but we are keeping your inspired to run onwards. First, we all know that running with friends is better and as Run to Beer Toronto founder explains you don’t have to be super serious to enjoy and benefits of the sport. Then Ottawa runner Vicki Benz, talks about the Run Ottawa run streak that is keeping everyone going through this colder than cold month. And iRun contributor Anna Lee Boschetto explains why she runs for herself and to inspire her daughters to have fun and make it count.