Mark Linseman is a triathlon coach with Loaring Personal Coaching in Guelph, ON, where he also works at The Running Works, a local independently-owned running and triathlon store. He has a Master’s in Exercise Nutrition and Metabolism, and works at the University of Guelph as a Performance Nutrition Consultant, helping athletes of all levels to develop a plan for nutrition and hydration during exercise. Linseman will share his knowledge, but don’t worry – he uses everyday language, real-life examples and his own experience to illustrate his points.
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