Emily Panetta has a lot going on. The 25-year-old kinesiology and journalism graduate is moving to Burlington, ON – she’s packed her new car to start a new job in a new city, far from her family in Ottawa. For as long as she can remember, Panetta has used running to cope with stress, and now is no exception. “As I get ready to start a new job in an unfamiliar city, I know running will be the perfect outlet to learn the landscape, meet new friends and keep me feeling like myself – while the rest of my life changes,” she says. In her blog, Panetta plans to talk about the many therapeutic benefits of running, and take us along on her crazy journey.
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