Around the Bay is Back March 30, and Back at 30K

September 12, 2024

7 Gifts for Every Mother Runner

May 2, 2021

iRun Radio

January 18, 2021

iRun Radio

September 28, 2020

Running’s Arms Race: a portrait of the world’s fasest shoes

August 31, 2020

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Small town running…

March 10, 2009

Three Times the Charm

March 10, 2009

Recovery Work…

March 10, 2009

Core Strengthening…

March 9, 2009

I love clever advertising

March 9, 2009

A Spring Run in Ottawa

March 8, 2009

Running Logs…

March 8, 2009

A Sign From Above

March 8, 2009

Today’s run….foggy but good!!!!

March 7, 2009

Dirty Ugly Snow…..

March 7, 2009

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