the-running-chef | iRun.ca

10 POSTS 9 COMMENTS

http://www.essencecatering.ca

A sweet treat after a good run

June 16, 2010

Congrats to all finishers

June 1, 2010

Super charged whole grain Farro

May 23, 2010

Wild mushrooms bruschetta

May 8, 2010

Pre race meal, and my first multi sport race of the...

May 2, 2010

Post run meal

April 10, 2010

Quinoa and corn pilaf.

March 21, 2010

Fuelling the machine part 1.5

March 14, 2010

Fuelling the machine “part 1”

March 14, 2010

First post

March 3, 2010