3 of the most useful pieces of marathon advice I’ve ever gotten

1. THANK YOU Karen. It’s been a long year. It started with: “I rather try and fail than fail to try”. So here I go. Thanks you for your advice.

2. I actually did #1 during my last marathon. Unfortunately #2 was out of my control at With less than 5km left in that same marathon. A major cramp/Stitch hit and all I could do was only walk as if came on a long gradual climb.

3. Love this! I have never heard of doing the surge – definitely going to try it in next weekend’s marathon.

4. Wendy – congratulations, marathoner!!

   Bryan – yeah, sometimes that happens…but hey, still a marathon!

   Lora – have a great race next weekend! Where are you running?

5. I am definitely going to try all three. This is not my third half so any advise is good with me 🙂 Watch out Hamilton!!!
   Thanks Karen.

6. Meant to say, this is only my third half 🙂

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