2012 | iRun.ca | Page 9

Marathon and Racing Thoughts

October 3, 2012

Sleep (and wine) is for the weak

October 3, 2012

It’s the little things that move me

October 2, 2012

What have I learned?

October 1, 2012

Revenge

September 30, 2012

Strength Training and Your Heart

September 30, 2012

Injury and Temptation

September 27, 2012

12 o’clock…12 o’clock…12 o’clock…

September 27, 2012

At the Crack of Dawn

September 26, 2012

Race Report: Bravo Montreal Rock ‘n Roll Marathon! Bravo!

September 25, 2012

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