No Category selected Just another January long run

    Just another January long run

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    While winter is one of my favourite seasons for running, last Friday I found myself facing some classic winter-running dilemmas as I considered how to approach my long run.  The buses were cancelled due to slippery conditions, and visibility was only so-so thanks to the snow and wind.

    Now, there are days when I am happy to run on the treadmill, but today felt like one of those days where a run would be a mental struggle no matter how I went about it.  I decided I would run outside, but to be safe I would need to stay in town so I settled on 5 laps around a 4K block.  I knew it would be harder to cheat, bail, or otherwise self-sabotage than if I was cozy in my basement – and really, it wasn’t cold out.  So in addition to my usual running attire, I threw on my Yak Trax and a pair of low-light sunglasses, and headed out the door.

    The sidewalks really weren’t that slippery – it’s hard to slip in two inches of packing snow.  Thanks to the Yak Trax, the snow wasn’t building up in my treads; however, you can carry a significant amount of snow around in your Yak Trax. Don’t ask me how this works, I only know that it does – I felt like I had a brick in each shoe.

    I was really glad I had those sunglasses – at least at first.  The snow was driving straight sideways in that way that is like getting a good sandblasting to the face.  But because it wasn’t cold, the heat radiating out of my jacket was fogging up my glasses, so I couldn’t see with them, and I couldn’t see without them. I left them on because the fog was preferable to the eyeball exfoliation.

    Naturally, on lap one, I didn’t know where the icy patches or puddles were, thanks to the snow.  Luckily I never slipped, but I did positively soak my feet in a deep snow-covered lake puddle.

    On the second lap, I noticed the snow was getting deeper.  In fact, I couldn’t see any trace of my tracks from the first lap.  My legs were starting to get sluggish thanks to trudging through the snow, and now, in addition to feeling like I had a brick in each shoe, I was also pretty sure there was a small person holding on to each foot .  I successfully avoided the puddles this time, but it was too late – my feet were so drenched that I could feel the water squish between my toes with every step.

    By lap three, the snow was about 4 inches deep.  In the middle of that lap, even my Garmin gave up – the battery died.  As I approached the end of my street for the third time, I wondered why I thought it would be a good idea to follow a loop that went past the end of my street.  In order to convince myself to run past and not turn in, I told myself that if I did lap 4, I wouldn’t force myself to do lap 5.  Of course, this was just a mind trick – I am both a Jedi knight and a weak-minded Storm Trooper when it comes to tricking myself – I knew that when I finished lap 4 I would tell myself “it’s only one more lap.”

    Sure enough, I trudged past my street a 4th time.  For a few minutes I felt elated.  I believe my exact words were, “Woo hoo! I’ve done it! Last lap!”

    The celebration was a little premature, however, because my legs felt like lead and my feet were downright numb.  I couldn’t help but laugh – probably a little bit maniacally – as I stopped at the same red light for the fifth time.  But when I was ¾ of the way through that lap, I knew I would make it, and I let myself walk up the big hill for the first time that day – after all, there had to be some reward for putting myself through this!

    When I got home, I peeled off my socks, wrung them out, and looked at my toes – they looked like weird albino raisins.  I looked at the clock and realized my pace barely rivalled that of a snail, and yet my legs were thoroughly trashed.

    So I took a long, hot shower.  Then I made a smoothie and a cup of coffee and sat down to work, relieved to be off my very tired feet.

    For a brief moment I found myself thinking, “I love winter!”  At least until I heard the snow plough go by and looked at the ridge of giant snow and ice balls it had pushed into my driveway.  I won’t tell you what I found myself thinking after that.

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    A runner for just over four years, Karen has already completed a marathon, two half marathons and a variety of 5k and 10k races. She describes her first marathon - the Scotiabank Toronto Waterfront Marathon last September - as "a nightmare." However, she met a very interesting person in the process - a man named Sydney who was running his 152nd marathon! Although the race didn't go as well as planned for Karen or Sydney, he showed her that no matter how experienced a runner you are, you can still have a bad day. "Does that mean we shouldn't bother to prepare, or maybe just shouldn't bother at all? Of course not!" says Karen. "In the end, it is what we make it." We like her optimism!

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