Frosty Morning!

This is a picture of my friend Tanya after our long run yesterday.  As you can see, she is already starting to defrost in the sun.  Most of our snow is gone because we were at +7C on Friday, and crashed down to -18C in time for our run. Don’t get me wrong, I don’t mind the cold when I am dressed appropriately – it is the wind and dangerous surface conditions that make me cringe in winter.

So really, a big shout-out to my running friends in Winnipeg, and everyone else who has to deal with this sort of weather way more often than we do!