Mizuno is a proud supporter of Absolute Endurance Training and Therapy!
AETT is Toronto’s most comprehensive training and health care facility, dedicated towards helping athletes and other fitness-minded individuals find everything they need to “fuel personal performance” all under one roof.
Please meet two members of the AETT team and feel free to get in touch with them to learn how they can help you achieve your best.
Alan Chud, Endurance Coach and General Manager
Multisport Coach
C.P.G.A., Recreational Facility Management (Humber College)
Alan Chud is both general manager and a Multisport Coach at Absolute Endurance. He is nationally certified as a Multisport Coach and provides programs and guidance to endurance athletes of all abilities from beginners wanting to run their first 5k race to more elite athletes looking to run the Boston Marathon or qualify for Ironman World Championships in Hawaii.
Alan is also golf professional and active member of the Canadian Professional Golfer’s Association.
Alan has been training and racing in the sport of triathlon since 2002 – he has many top age group finishes and is a four time Ironman finisher. Alan has also completed three Boston Marathons.
Alan does still do some work in the golf business as well. He is the owner and president of THE CHUD GROUP INC, a company that specializes in project management, design, and development of golf courses, residential communities and related infrastructure.
THE CHUD GROUP INC is the Designer for the new Three Silos Golf Club in New Haven Connecticut and The new Dover Coast Project in Southwestern Ontario, is the Project Manager for The Coppinwood Golf Club, and was retained by the Oakdale Golf and Country Club to act as their Design Consultant and Project Manager in developing a 5-year master redevelopment plan for the club. THE CHUD GROUP INC. is also responsible for the design and project management of Rebel Creek Golf Club in Kitchener, Ontario. Alan was responsible for all aspects of the design, development and construction of this project including, but not limited to; capital budgeting, RFP preparation, contract negotiations, monthly variance analysis, Golf Course and Clubhouse design and commissioning.
Dr. Cindy Lewis, Chiropractor and Endurance Coach
D.C., B.Kin
Multisport Coach
Dr. Cindy Lewis graduated from the Canadian Memorial Chiropractic College following her degree in Honors Kinesiology from McMaster University. She has been an endurance athlete for most of her life and has spent years learning about the body’s functions, biomechanics, injuries and how to optimize performance while minimizing the incidence of injury. Dr. Lewis has qualified three times for the Ironman World Championships in Kona, Hawaii and has competed in the Ironman 70.3 World Championships in Clearwater, Florida.
As a Chiropractor, Dr. Lewis believes in taking a functional integrative approach in examining and treating her patients. She believes in treating a painful area but also looks at the whole patient to determine the cause of any dysfunctions related to her patient’s complaints. She believes that educating the patient on his or her condition is of primary importance in order to work with them to correct any abnormal biomechanics and get them back to their active lifestyle. Dr. Lewis uses a variety of therapeutic techniques including Chiropractic manipulation of the spine and extremities, Active Release Techniques (A.R.T.) and other soft tissue modalities such as muscle stripping and trigger point therapy, and therapeutic modalities such as low intensity laser therapy and ultrasound. The rehabilitation process is essential and Dr. Lewis will work with the patient as they learn functional rehabilitation exercises to correct muscle imbalances and decrease the chance of injury or re-injury in the future.
As an Running and Triathlon Coach, Cindy works with athletes to help them through the process required to reach their goals. She works with each of her athletes on goal setting, program design and implementation. She believes that every goal is important and the the pathway to achieving each goal must be scientifically based and safe, but also must results in enjoyment along the way. Cindy has competed at the top of her age group while working more than full time. She has the experience to help athletes achieve their best while respecting other life priorities they may have.
Dr. Lewis has been a guest speaker for the Canadian Fitness Professionals annual trade show and conference’s in Whistler and Toronto as well as a regular guest speaker for the Running Room. She has been a contributer to Breathe Magazine, Can Fit Pro Magazines, and newsletters for Multisport Canada, Toronto Women’s Running Series and Marathon Dynamics. She has also been featured on TV shows including The Art of Building Bodies and Breakfast Television.
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