As the runners on this week’s podcast know, it takes more than extra motivation to go the distance. First, Phil Troyer, a runner who is training for the Canadian Death Race, shares his recent encounter when he crossed paths with a bear on the trails. Then, Leeanne Lonney explains how running 100 consecutive days kept her focused after a challenging time in her personal life. Plus, Canadian Paralympian Jason Dunkerley talks about running as a guide for visually impaired runners.
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Hi Mark, Sounds like you were running near the Greenbelt. What you saw was most likely a coyote!