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The Wizard of Joy, Charlotte Brookes
Anyone who has participated in the Vancouver Half Marathon, 21k de Montréal, lululemon Edmonton 10K, the Scarborough 5K or any of the...
How Much Should Running Hurt?
I recently ran the TCS New York City Marathon in 3:20 and beat my goal by roughly ten minutes but, somewhere lost...
Shoe Review: Hoka Mach x 2
When I got gifted these brand new Hoka Mach x 2 not only was I truly grateful, but I was so excited...
“Every kilometre is a tribute to her life.” My Journey with My Sister to...
Running has always held a special place in my heart, but this year, it’s about more than just personal goals. My sister...
Run Your Way: iRun selects Kenia Sousa as our first New Balance Community Star
Kenia Sousa, reached on her forty-sixth birthday, has plans to have a nice dinner, eat cake with her husband and two children...
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