Coming up this weekend on the iRun radio show and podcast:
How our friends at Mizuno are helping their colleagues in Japan.
Race director John Halvorsen runs through the new courses at Ottawa Race Weekend.
Introducing the new ‘Goode run in Osgoode on May 14.
And meet Brock Skywalker from the iRun Runner Makeover.
Join us Saturday at 12 on the Team 1200 in Ottawa. Or listen to the podcast at team1200.com.