Olympian Natasha Wodak won the 10K championship in Ottawa. Then, she won the Vancouver Sun Run, the Eastside 10K and the Scotiabank Vancouver Half Marathon. Earlier this month, Wodak won gold in the 10,000m at the 2019 Pan-American Games in Lima Peru, also setting a new Pan-American Games record in this event. For our summer issue, Wodak gave us a round up of the things she just can’t run without during the summer, including what she most enjoys after a long run too!
1. Sunglasses- Smith Optics – Parallel Max: They are super light weight and I forget I’m wearing them!
2. Nuun Electrolyte – Its so important to stay hydrated in the warmer weather!
3. FRE Skincare. Sunscreen! At least SPF 30 is on my face and chest at all times!
4. A nice bottle of Rose wine to sit on the patio and sip after a long run! One of my faves is Quails Gate Rose from BC!