iRun Radio iRun Radio – July 8th, 2018

iRun Radio – July 8th, 2018

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iRun Radio

On this week’s show, Mark speaks with some very inspiring runners. First, ultra runner Guzina Friend shares her strategies on her 200 kilometre run for childhood cancer. Then former British Columbia health minister, Terry Lake talks about his experience landing a personal best at this year’s Vancouver Half Marathon. Plus, a mom talks self care and her debate about leaving your stroller home in order to regaining your life after baby.