iRun Radio iRun Radio – December 10th, 2017

iRun Radio – December 10th, 2017

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iRun Radio

On the show this week, Mark speaks with one runner about her journey to quit smoking and get healthier through running. Then RayZahab, iRun’s runner-in-chief shares the details on his latest adventure running through the Namib desert in Namibia. And find out what Dylan Wykes enjoys most as a runner turned coach.