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On this edition of iRun Radio:

We’ll talk to Coach Kevin Smith, who thinks he has found the key to running faster over 50. Plus, on Canada Day, some of the nation’s top runners will be competing in a virtual 10k championship. Canadian Olympian Dylan Wykes is going to join us to share exactly how they will do it. And a runner in Calgary who set a world record for how much money he raised while he was actually running a marathon.