A lot of runners are suffering from the February-Blahs right now. I had been too, but I think I just broke my rut with the best hill workout I have had in ages – I am buzzed!
When it comes to breaking out of that February State of Mind, I don’t really have a lot of advice. Seriously, I have tried everything, and things that should work sometimes don’t and things that never have before will surprise me (see reference to hill workout above). I mean, you can try running somewhere different, or with someone new, or get some new gear, or something. But sometimes, you just wanna be grumpy. And that’s okay. Just don’t let it go on too long.
Completely random video time!