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Wednesday, July 26, 2017
Mind & Body

Mind & Body

Motivation

A Runner’s Mind When Getting Back On Track

There’s nothing like doing races and pushingyourself to reach your goal. Whether it’s to complete the race or achieve a new personal best, everyone...
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Nutrition

Kansas Barbecue Tempeh Skewers

  Slathered in a rich homemade barbecue sauce that's super simple, the tempeh and sweet potatoes are the perfect complement. Keep it varied by swapping...
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Training

Firmer means faster: New Balance, speed, and the case against “mushy...

Dave Korell is the footwear product merchandiser for New Balance Canada and he's been the company's go-to shoe expert for years. Here, Korell breaks...

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