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Saturday, July 21, 2018
Mind & Body

Mind & Body

Motivation

Tackling A Marathon on the Last Continent

Kory Williams gives the rundown on his Antarctica Marathon adventure. St Patrick’s Day, 2018 I had just arrived via zodiac on King George Island and was...
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Nutrition

70 Year Old Gene Dykes: Marathons are competition, ultras are for...

Earlier this year, Philadelphia resident Gene Dykes ran 2:57 at the Rotterdam Marathon. In the lead up, Gene ran a 50 mile ultra in...
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Training

70 Year Old Gene Dykes: Marathons are competition, ultras are for...

Earlier this year, Philadelphia resident Gene Dykes ran 2:57 at the Rotterdam Marathon. In the lead up, Gene ran a 50 mile ultra in...

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