Allyson Chisnall puts the ECCO Biom Lite through training:
Well after a few races and a week off for recovery I started back to my regular weekly torture session – I mean circuit training session – with my son Stephen. Stephen took a fitness and sports instructor course last summer through Air Cadets and has been helping me improve my core and overall strength. These workout use equipment we have accumulated over the years and include burst of cardio on the stairs, elliptical and treadmill. I have to say my ECCO Biom Lite shoes make the transition between the strength and cardio parts of this workout smooth and help me grip the mat on those endless pushups and planks he loves so much. We have added work on the stability ball to my workouts and my shoes provide the right amount of support for my feet during these exercises. I start training for my first sprint triathlon this week and I will try my ECCO Biom Lite on the bike next, their flexibility will really be tested then.
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