DON'T MISS
A Complete Guide to Sauna and Cold Plunge Therapy for Runners
As an athlete, recovery strategies are essential as you push your limits and strive to perform your best. Saunas and cold plunges have emerged...
I ran my first Boston Marathon in 2003. I will be...
Monday will be my 20th consecutive Boston Marathon because I decided not to go in 2004. It seemed like a good idea at the...
SHOE REVIEW: HOKA CIELO X1
Propulsion in a carbon-plated sneaker I find to be the most valuable resource and the CIELO X1 from HOKA delivers that in spades. It...
“Women are Unbelievable.” Kathrine Switzer on International Women’s Day.
Kathrine Switzer has done more for women in running than arguably anyone else in our sport. Overcoming a tackle from the Boston Marathon race...
Shoe Review: METASPEED SKY PARIS
I wore the METASPEED SKY PARIS from ASICS straight out of the box to race in the Chilly Half Marathon on Sunday and you...
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